Information and Support

Life is full of challenge and change, ups, and downs. It’s important to be aware of our mental wellbeing and the wellbeing of those around us.

 

We should never underestimate the power we have to connect with another person and make a positive difference in their lives. Below is some information that may assist in developing your understanding of the challenges you or a person you care for may be facing and some suggestions of places to go for help.

For 24-hour telephone crisis support, call Lifeline on 13 11 14

If life is in danger, call 000

Lifeline South Coast would like to acknowledge the lives that have been lost to suicide. We are committed to supporting those with a lived experience of suicide and aim to reduce the stigma around seeking help for poor mental health and suicidal crisis.