Self-Help Information

Lifeline has a range of useful fact sheets and tool kits available on several mental health concerns.

We are here to help you

13 11 14
Crisis Support

Lifeline operates a national 24-hour crisis support service on 13 11 14

Self Help
Toolkits

Lifeline has a range of useful fact sheets and toolkits available on several mental health concerns.

Emergency
Contacts

We have a list of resources and telephone contacts that you can access to help you.

Training
 

Lifeline South Coast offers suicide prevention training for people from all walks of life.

For 24-hour telephone crisis support, call Lifeline on 13 11 14

If life is in danger, call 000

Lifeline South Coast would like to acknowledge the lives that have been lost to suicide. We are committed to supporting those with a lived experience of suicide and aim to reduce the stigma around seeking help for poor mental health and suicidal crisis.