Support After Suicide Bereavement Group
Lifeline South Coast's Support After Suicide Bereavement Groups are for adults who have experienced the loss of someone through suicide, regardless of when the loss occurred. The groups are open, peer support spaces where trained and experienced facilitators help foster safe and supportive conversation.
Losing someone to suicide can be incredibly difficult and isolating. If you are dealing with the suicide of a friend, family member or someone you know, it's important that you feel free to talk about your reactions to suicide openly and honestly.
It's also important that you receive the support that helps you make sense of what has happened.
Talking about it can help you. And it can help others too.
Attendance each month is optional, and you are welcome to join the group whenever you feel it may be helpful.
- Commencing Monday 28 September
- Held on the last Monday of every month (excluding public holidays)
- Groups are delivered online, via Zoom
- For adults 18+
- Open groups, attend when you need support
Frequently Asked Questions
Do I have to share all the details about my loved one?
No. It's completely up to you how much you choose to share. The group provides a safe, supportive and non-judgemental space where you can talk openly and honestly about grief, loss and the impact of suicide, if and when you feel comfortable. What is shared within the group is treated as confidential.
Do I have to attend every month?
No. You can attend as often or as little as you wish. There is no expectation that you attend every month. Building connections can take time, so you may find it helpful to attend regularly when you feel able to.
My loss was many years ago now, can I still attend?
Yes. Grief and loss are different for everyone, and there is no set timeframe for grieving. You are welcome to attend regardless of how long ago your loss occurred.
How much does it cost to attend?
There is no cost to attend. The group is free.
I'm worried that if I start talking about it, I will feel much worse.
It's understandable to feel concerned about talking about your loss. Sharing your experience can be helpful, both for you and for others who have experienced a similar loss. You are never required to share more than you feel comfortable with. If talking about your loss brings up strong emotions or you begin to feel overwhelmed, please let one of the facilitators know so we can support you.