Mental Health First Aid (MHFA) Aboriginal & Torres Strait Islander

Mental Health First Aid (MHFA) Youth

Overview: For adults working or living with adolescents; to assist those developing a mental illness, experiencing a worsening of an existing mental health problem or in a mental health crisis. Duration: 2 days (14 hours)
Mental Health First Aid (MHFA) Aboriginal & Torres Strait Islander

Mental Health First Aid (MHFA) Standard

Overview: Teaches people (18 years and over) how to offer initial support to adults who are developing a mental health problem, experiencing a worsening of an existing mental health problem or in a mental health crisis. Duration: 2 days (14 hours)
ASIST

ASIST

Overview: Applied Suicide Intervention Skills Training (ASIST) is a two-day workshop that teaches participants to carry out life-saving interventions for people at risk of suicide. Duration:  2 days (15 hours)

Accidental Counsellor Foundations

Overview: The program provides participants with a range of tried and tested counselling skills that work to create effective and empathetic communication to help de-escalate a situation. That situation may involve people who are in crisis; highly distressed; angry;...

For 24-hour telephone crisis support, call Lifeline on 13 11 14

If life is in danger, call 000

Lifeline South Coast would like to acknowledge the lives that have been lost to suicide. We are committed to supporting those with a lived experience of suicide and aim to reduce the stigma around seeking help for poor mental health and suicidal crisis.