An introductory, interactive and thought-provoking workshop for anyone who is interested in learning more about resilience, providing participants with practical tools and strategies to strengthen and nurture their resilience.
For 24-hour telephone crisis support, call Lifeline on 13 11 14
If life is in danger, call 000
Lifeline South Coast would like to acknowledge the lives that have been lost to suicide. We are committed to supporting those with a lived experience of suicide and aim to reduce the stigma around seeking help for poor mental health and suicidal crisis.