Schedule

Events

Building & Nurturing Resilience

An interactive, introductory workshop providing participants with practical tools and strategies to strengthen and nurture their resilience.

3.5 hours

CSWT Training

CSWT Training

DV-alert Complex Forms of Violence 1-day Workshop

This 1-day workshop is for frontline workers who have successfully completed a DV-alert eLearning course, 2-day face to face workshop or 3-day virtual workshop, and have received a Statement of Attainment for it.

1 day

Mental Health First Aid (Blended Delivery)

Learn basic first aid skills to support mental health.

10 - 12 hours

Out of the Shadows Walk

Join us to raise awareness, remember the lives of loved ones lost, and unite in a commitment to combat the stigma around suicide.

Psychological First Aid

Psychological first aid is a humane, supportive and practical response to an individual who is in distress and in need of support.

3.5 hours

Suicide Awareness & Prevention - Focus on men

Free workshop for all Illawarra community members. Learn three simple steps to support those at risk of suicide. The emphasis of this workshop will be on connecting with men.

3.5 hours

Wellbeing & Resilience

An introductory, interactive and thought-provoking workshop for anyone who is interested in learning more about resilience, providing participants with practical tools and strategies to strengthen and nurture their resilience.

3 hours

Wellbeing & Resilience

Our wellbeing & resilience workshop raises awareness of the relationship between resilience, health and performance.

3 hours

Wellbeing Workshop

Learn about the importance of self and collective care and identify holistic strategies to promote wellbeing.

3.5 hours

Individual Courses

Accidental Counsellor Blended Delivery (eLearning & classroom)

Learn basic skills to support someone experiencing distress and facilitate safe and supportive conversations surrounding suicide.

4.5 hours

Accidental Counsellor Foundations

Learn basic counselling skills to support someone experiencing crisis.

7 hours

Applied Suicide Intervention Skills Training (ASIST) - 2 days

Learn how to prevent suicide by recognising signs, providing a skilled intervention, and developing a safety plan.

2 days

DV-alert

Free, nationally accredited training to help frontline workers recognise the signs of domestic and family violence, and know what to do next.

2 days

DV-alert – Indigenous

As a participant in this comprehensive training, you will learn how to recognise the signs of domestic and family violence, how to respond appropriately, and how to refer people to appropriate support services in Aboriginal and Torres Strait Islander communities.

2 days

DV-alert – Multicultural

As a participant in this comprehensive training, you will learn how to recognise the signs of domestic and family violence, and how to respond appropriately within culturally and linguistically diverse communities.

2 days

DV-aware (1-day)

In this free awareness workshop, you will learn what domestic and family violence is and how to recognise the signs.

6 hours

DV-aware (2-hours)

In this free public awareness workshop, you will learn what domestic and family violence is and how to recognise the signs.

2 hours

1 2

For 24-hour telephone crisis support, call Lifeline on 13 11 14

If life is in danger, call 000

Lifeline South Coast would like to acknowledge the lives that have been lost to suicide. We are committed to supporting those with a lived experience of suicide and aim to reduce the stigma around seeking help for poor mental health and suicidal crisis.