Push Up Challenge

June 1-24, 2022


Push Up Challenge

When: June 1-24, 2022

The Push-Up Challenge is a back in 2022 and what an awesome way to raise awareness of mental health, promote physical health, have fun and raise critical funds for Lifeline South Coast.

So, what’s the challenge? Participants are encouraged to complete 3,139 push-ups on their own or as a team over 24 days. You can aim for a % of that target, and it’s OK to pick a different exercise, or push-up from walls, knees or benches.

The challenge can be completed inside, outside – and teams can even do push-ups together remotely! It’s catered to suite everyone, and any workplace, gym or school.

In 2021, participants helped raise $21,000 for Lifeline South Coast’s 13 11 14 crisis support service and suicide prevention programs in the Illawarra and South Coast.

For 24-hour telephone crisis support, call Lifeline on 13 11 14

If life is in danger, call 000

Lifeline South Coast would like to acknowledge the lives that have been lost to suicide. We are committed to supporting those with a lived experience of suicide and aim to reduce the stigma around seeking help for poor mental health and suicidal crisis.