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Managing Challenging Interactions Training

Gain practical skills and knowledge required to deal with people who may present with challenging, abusive, or aggressive behaviour.

Mental Health First Aid Training

Learn basic first aid skills to support mental health and wellbeing.

Out of the Shadows Walk

Join us to raise awareness, remember the lives of loved ones lost, and unite in a commitment to combat the stigma around suicide.

Psychological First Aid

Psychological first aid is a humane, supportive and practical response to an individual who is in distress and in need of support.

Suicide Awareness & Prevention - Focus on men

Free workshop for all Illawarra community members. Learn three simple steps to support those at risk of suicide. The emphasis of this workshop will be on connecting with men.

Suicide Awareness Training – Diverse Genders and Sexualities (LGBTIQ+)

Learn three simple steps to support LGBTIQ+ people at risk of suicide.

Suicide Awareness Training – Indigenous

Learn three simple steps to support Aboriginal and Torres Strait Islander people at risk of suicide.

Suicide Awareness Training - Question Persuade Refer (QPR)

Learn three simple steps to support those at risk of suicide.

Wellbeing & Resilience

Our wellbeing & resilience workshop raises awareness of the relationship between resilience, health and performance.

For 24-hour telephone crisis support, call Lifeline on 13 11 14

If life is in danger, call 000

Lifeline South Coast would like to acknowledge the lives that have been lost to suicide. We are committed to supporting those with a lived experience of suicide and aim to reduce the stigma around seeking help for poor mental health and suicidal crisis.