Lifeline South Coast

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Wellbeing Workshop

Learn about the importance of self and collective care and identify holistic strategies to promote wellbeing.

4 hours, 10:00 AM - 02:00 PM

Bega

Bega Civic Centre
  • Zingel Place
  • Bega
  • NSW
  • 2550
  • Australia
  • Free
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Description

Audience: Anyone, 18 years +

Focusing on the importance of self and collective care, the Wellbeing Workshop supports participants to:

  • deepen knowledge about holistic wellbeing and self-awareness
  • explore tools and strategies around self and collective care
  • reinforce help seeking and referral pathways.
     
     

For 24-hour telephone crisis support, call Lifeline on 13 11 14

If life is in danger, call 000


Lifeline South Coast would like to acknowledge the Aboriginal and Torres Strait Islander peoples as traditional custodians of the lands where we live, learn and work. We pay respect to Elders past, present and emerging, and value the rich history, culture and ongoing connection of Aboriginal and Torres Strait Islander people to country.

Lifeline South Coast is committed to embracing diversity and eliminating all forms of discrimination. We welcome all people irrespective of ethnicity, faith, sexual orientation and gender identity.

Crisis Support. Suicide Prevention.

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Lifeline South Coast would like to acknowledge the lives that have been lost to suicide. We are committed to supporting those with a lived experience of suicide and aim to reduce the stigma around seeking help for poor mental health and suicidal crisis.
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