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Wellbeing Workshop

Learn about the importance of self and collective care and identify holistic strategies to promote wellbeing.

4 hours, 10:00 AM - 02:00 PM

Bega Civic Centre
  • Zingel Place
  • Bega
  • NSW
  • 2550
  • Australia
  • Free

Description

Audience: Anyone, 18 years +

Focusing on the importance of self and collective care, the Wellbeing Workshop supports participants to:

  • deepen knowledge about holistic wellbeing and self-awareness
  • explore tools and strategies around self and collective care
  • reinforce help seeking and referral pathways.
     
     

For 24-hour telephone crisis support, call Lifeline on 13 11 14

If life is in danger, call 000

Lifeline South Coast would like to acknowledge the lives that have been lost to suicide. We are committed to supporting those with a lived experience of suicide and aim to reduce the stigma around seeking help for poor mental health and suicidal crisis.